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  • Here are 4 Treatment Options to Combat Oral Thrush Symptoms

    Oral thrush can affect children and adults alike. It’s a fungal infection that affects the mouth. Oral thrush is often due to altered PH balance within the human body. At the time, it occurs as a result of existing medical condition side effects. You need to treat oral thrush as soon as possible. It’s because […] More

  • Top 10 Health Benefits of Hot Chocolate

    Are you fond of chocolate? May be you always heard eating a lot of chocolate is not any good for you. But now, you will be able to tell them the health benefits of eating chocolate on daily basis. Here we will talk about the hot chocolate or dark chocolate, whatever you like to call […] More

  • Top 7 Simplest Ways Everyone Can Relieve Stress

    Stress and anxiety can easily become a part of daily life. Did you know that 70% of adults in America say that they experience stress every day? There is still a lot of research being conducted on how to relieve and eliminate stress. However, if you experience large amounts of stress, you understand how it […] More

  • most common skin problems in India

    10 most common skin problems in India

    The skin is the largest protective outer shield of the body. Since it is exposed to the outside world directly, it faces a lot of pressure. Its direct contact to the environment and harmful factors like chemicals, pollution, infection, and UV rays keep the sensitive organ under continuous pressure. Here are some common skin problems […] More

  • Yoga Health Benefits

    Health Benefits of Yoga: 10 Things That Make Yoga Totally Awesome

    Yoga is more than turning your body into impossible postures. There is a confluence of the brain and body, which provides health benefits from the brain workout. Yoga has become a global form of exercise due to its general positive effects such as high blood pressure, low stress, control over obesity and cholesterol. Along with […] More

  • quit-smoking

    10 Reasons Why 2019 is The Year You Quit Smoking

    A few weeks ago, March 18th to be precise, was No Smoking Day. We here at the office celebrated with the traditional breaking of cigarettes and the breathing of fresh air. We also took advantage of the occasion to goad some of us who have not yet quit, (yes, there are some people here who […] More

  • Top 10 Weird But Working Healthy Tips

    Many methods we know how to improve health are pretty straightforward: drop the weight, eat less, exercise more, get more energy, more sleep, avoid dehydration, drink more water, etc.. However, there are some guides you might not believe at first. Today, let’s get introduced to the top 10 health tips which are pretty effective, although […] More

  • Woman sleeping at her desk at work

    What is Modafinil and Where Can You Get it Safely?

    What is Modafinil and Where Can You Get it Safely? Sleep-related issues affect the population in large numbers in every part of the globe. Around 1.5 million people in the UK have sleep apnea and an even larger number goes undiagnosed. The poor quality of their sleep can also translate into other areas of their […] More

  • Indoor Houseplants

    10 Popular Indoor Houseplants that Purify Air

    Given the challenges of depreciating air quality and lifestyle changes, there arises a need to watch the quality of air we breathe. A refreshing indoor plant can do much more than adding aesthetics to your home décor. Going by recent studies, most of the indoor houseplants are effective at cleansing the air circulating around. These […] More

  • Lifestyle Hacks to Stay In Shape

    Top 10 Lifestyle Hacks to Stay In Shape

    Are you also one of those who willingly or unwillingly tend to give their work out a miss? Well, that’s not the right approach folks. In fact, to maintain your health, theories suggest at least a 150 minute of some workout in a week is important. The good news is that it is not necessary […] More

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