Health
Top 10 Lists of everything under the category of health. Fitness tips, Healthy foods, Beauty and Fashion trends and over all well-being
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Top 10 Weird But Working Healthy Tips
Many methods we know how to improve health are pretty straightforward: drop the weight, eat less, exercise more, get more energy, more sleep, avoid dehydration, drink more water, etc.. However, there are some guides you might not believe at first. Today, let’s get introduced to the top 10 health tips which are pretty effective, although […] More
Top 10 Natural Ways to Get Rid of Frizzy Hair
Frizzy hair is a problem that some people have to deal with every day while others face it occasionally. In any case, it can be very frustrating for those who want beautiful, silky, and shiny hair. There are many over-the-counter products – shampoos, conditioners, and masks that claim to help tame frizz but they can […] More
10 Popular Indoor Houseplants that Purify Air
Given the challenges of depreciating air quality and lifestyle changes, there arises a need to watch the quality of air we breathe. A refreshing indoor plant can do much more than adding aesthetics to your home décor. Going by recent studies, most of the indoor houseplants are effective at cleansing the air circulating around. These […] More
10 Surprising Benefits of Laughter You Need to Know
What are benefits of laughter? Laughter is a part of human behavior regulated by brain. Helping humans clarify their intentions in social interaction and providing an emotional context to conversations. Laughter is used as a signal for being part of a group — it signals acceptance and positive interactions with others. Laughing is a celebration of the […] More
10 Excellent Basic Yoga Poses for Beginners
Here we present Top 10 Basic Yoga Poses for Beginners. Mastering these basic yoga poses will help you strengthen and stretch your muscles, improve your posture, and prevent workout injuries. More
Top 10 Lifestyle Hacks to Stay In Shape
Are you also one of those who willingly or unwillingly tend to give their work out a miss? Well, that’s not the right approach folks. In fact, to maintain your health, theories suggest at least a 150 minute of some workout in a week is important. The good news is that it is not necessary […] More
Top 10 Tips to Keep Your Health Insurance Affordable
In the modern era having a health insurance is not optional rather it has become the necessity. The reason for the same is the deteriorating health of every individual. The problems like high blood pressure and diabetes which were only seen in old aged people a few years back are now common in youngsters. The […] More
The history and science behind polyphasic sleep: gearing up for longer days
In the 21st century, most adults sleep at night for an average of six hours. The ideal duration of nightly rest should be around eight hours for a working adult, but we do not have the time to get uninterrupted sleep from 10 pm or 11 pm till about 7 am. We are always tired, […] More
Top 10 Budget-Friendly Foods for Weight Loss
In order to lose weight you do not necessarily have to spend a huge amount of money on the best gyms and nor will you have to buy those expensive supplements. It is possible for you to lose weight by following the right diet. By changing your diet and controlling the amount you eat and […] More
Top 10 Home Remedies for Swollen Feet During Pregnancy
The test is positive and you are about to start your journey of motherhood and surely nothing can be more beautiful than this phase. You are getting best wishes and blessing from all, everyone is pampering you, and your partner is trying hard to fulfill all your wishes. However, the period of pregnancy can also […] More
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